Welcome To 

Transparent Health & Fitness

Here at Transparent Health & Fitness,  we'll embrace the power of science to deliver undeniable results in reclaiming your Metabolic Health and even reversing Type 2 Diabetes. My secret? The Animal-Based Keto Lifestyle combined with a holistic approach to unlock your full potential. Remember, while we've got the winning formula, there's no magic pill—dedication is the name of the game. So, if you're prepared to stay focused, I'm more than ready to make it happen! Let's achieve greatness together!

bokeh 2

What I offer for reclaiming your Metabolic Health

Nutrition Coaching

You will be educated on how to live the Animal-Based Keto Lifestyle

Lose Weight

You will learn to use fat as your primary energy source and regain your Metabolic Health

Cooking Resources

Animal-Based Keto recipes

Reverse Type 2 Diabetes

Proven results! Your Metabolic Health will be restored

Balance Body Mind

Breathing is a lost art that is essential for healthy living

Certified & Accredited

2023 Coach Practitioner Certification
Vernon Masongsong - SMHP Accreditation