At 215 pounds, my body was unrecognizable from its formerly toned and fit state. I realized that my diet, which consisted of processed foods and daily alcohol consumption, was damaging my health. Even though I exercised regularly, my insulin resistance worsened, causing chronic inflammation and fat storage around my waistline. I was ignorant about how my body processed carbs, and I thought avoiding processed sugar would help keep the weight off, but I was wrong.
Then, I discovered the animal-based low-carb lifestyle, which promised to heal chronic inflammation and reset insulin sensitivity. Despite my initial reservations, I decided to try it, and it worked. I regained my energy and achieved washboard abs, something I thought was impossible.
Inspired to help others, I enrolled in a Nutrition Advisor course at Prof. Timothy Noakes Nutrition Network, the #1 school for low-carb education and then became an accredited Metabolic Health Practitioner. I coached both my parents to lose over 50 pounds each and reverse their type 2 diabetes. Now, I'm helping others change their lives too.
My mission is to spread the message of metabolic health and low-carb living. I want to coach people and lead the fight against chronic disease and obesity. No matter where I end up, I'm determined to do it with washboard abs and energy to spare.
